Ingrid is an excellent Pilates instructor…

Ingrid is an excellent Pilates instructor who listens carefully to her students. If someone has a particular issue, she is willing to help the person and directs the class towards this goal. Of course, she checks with everyone to ensure this works. Ingrid makes sure we stretch out after working each part of our body so we leave the class feeling MUCH better than when we arrived. I have tried...
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I suffered constant back pain…

Prior to my workouts with Ingrid, I suffered constant back pain and took painkillers on a regular basis. With regular workouts with Ingrid my back pain is essentially gone with only the occasional flare-up. A couple of years ago I was in a 4-car collision and suffered stage 4 whiplash and had major upper back, shoulder and arm issues. I have to say that the inclusion of her workouts in my...
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